The Number One Resource For Preventing Knee Surgery & Replacement While Living Comfortably & Pain Free With Bone on Bone Knees

It's All About Maintenance and Lifestyle Adjustments With Our BIG 4 Pillar Approach 

The knee gap is the space in between your knees where cartilage sits and prevents your knee joints from making contact. Our Knee Protech Lifestyle method will assist with opening this gap so that you can get relief.
The knee gap is the space in between your knees where cartilage sits and prevents your knee joints from making contact. Our Knee Protech Lifestyle method will assist with opening this gap so that you can get relief.
Overcompensation causes an overdosed amount of pressure on your other joints, causing hip, back and even sciatic nerve issues. Through a combination of addressing old habits along with controlling pressure and correcting gait alignment, our programs are equipped to help return your body to its strongest and most stable form.
Overcompensation causes an overdosed amount of pressure on your other joints, causing hip, back and even sciatic nerve issues. Through a combination of addressing old habits along with controlling pressure and correcting gait alignment, our programs are equipped to help return your body to its strongest and most stable form.
Muscle atrophy creates an inability to reduce the amount of pressure being placed on the joint. There's a skillful approach to combating muscle atrophy that that's taught through our programs.
Muscle atrophy creates an inability to reduce the amount of pressure being placed on the joint. There's a skillful approach to combating muscle atrophy that that's taught through our programs.
Performing ongoing maintenance to support knee trauma is key when attempting to live with bone on bone knees. From knot and soft tissue manipulation to releasing hamstring pressure from the knee, this top pillar is addressed in detail within our Knee Protech Program.
Performing ongoing maintenance to support knee trauma is key when attempting to live with bone on bone knees. From knot and soft tissue manipulation to releasing hamstring pressure from the knee, this top pillar is addressed in detail within our Knee Protech Program.

Schedule A Strategy Call And Find Out How
We Help The Normal People Prevent Knee Replacement
And Live Their Best Lives With Bone on Bone Knees

A Quick Overview Of Our Process

The Knee Protech Lifestyle Plan

Knee Protech Plan is designed for:

  • Ages 50+
  • Individuals who want to prevent knee surgery naturally 
  • Individuals who want to learn how to live pain free with bone on bone knees
  • ​Individuals who want the skillset to control their knee pain and increase overall mobility so you can do all the things that you love.
our expertise lies within our ability to deliver techniques that deliver results time and time again. We provide you with the skillset and make custom changes to your lifestyle in order to obtain the results that you want.

We help our clients master our lifestyle maintenance tools and pressure reducing techniques within a 4-8 week timeframe of joining our program. We boaster a 100% success rate due to our qualifying process which allows us to deliver... every time.




The Knee Protech Lifestyle Plan

Knee Protech Plan is designed for:

  • Ages 50+
  • Individuals who want to prevent knee surgery naturally 
  • Individuals who want to learn how to live pain free with bone on bone knees
  • ​Individuals who want the skillset to control their knee pain and increase overall mobility so you can do all the things that you love.
our expertise lies within our ability to deliver techniques that deliver results time and time again. We provide you with the skillset and make custom changes to your lifestyle in order to obtain the results that you want.

We help our clients master our lifestyle maintenance tools and pressure reducing techniques within a 4-8 week timeframe of joining our program. We boaster a 100% success rate due to our qualifying process which allows us to deliver... every time.




Joint Unloading

The very first item that must be addressed quickly and properly is the Gap opening. The ability to control pressure is key to unloading the knee joint and maintaining the gap opening . If there's no pressure on the joint then there's also no trauma.

Maintenance Learning

When trauma is present in the knee joint, this causes the buildup of scar and soft tissue. The body at times will send inflammation in order to protect the area. Learning to administer the proper maintenance protocol on an ongoing basis is a mixture of skillset and knowing your body. 

Joint Unloading

The very first item that must be addressed quickly and properly is the Gap opening. The ability to control pressure is key to unloading the knee joint and maintaining the gap opening . If there's no pressure on the joint then there's also no trauma.

Maintenance Learning

When trauma is present in the knee joint, this causes the buildup of scar and soft tissue. The body at times will send inflammation in order to protect the area. Learning to administer the proper maintenance protocol on an ongoing basis is a mixture of skillset and knowing your body. 

Atrophy & Gait Control

Once your knees experience trauma, the muscles that protect your knees start becoming unresponsive and retreat into atrophy. When this happens, there's nothing left to keep the weight of your upper body off your knees. Your gait begins to break down and other joints are affected.

Skillset & Lifestyle

The goal is to keep your knees pain free for the rest of your life and not just a few months. To accomplish this there's a specific lifestyle that will need to be implemented into your schedule. Our skillset will have to be learned through repetition and active learning.

Atrophy & Gait Control

Once your knees experience trauma, the muscles that protect your knees start becoming unresponsive and retreat into atrophy. When this happens, there's nothing left to keep the weight of your upper body off your knees. Your gait begins to break down and other joints are affected.

Skillset & Lifestyle

The goal is to keep your knees pain free for the rest of your life and not just a few months. To accomplish this there's a specific lifestyle that will need to be implemented into your schedule. Our skillset will have to be learned through repetition and active learning.

Want to save your
bone on bone knees?

FAQ

How long is the program?
Be prepared to commit 4-8 weeks to the process. Some learn the process faster than others but most of our clients graduate within 4-6 weeks.
How fast will I see results?
Most of our clients see more impressive results within the first 7-12 days. You can expect to see smaller but satisfying reductions of pain relief within the first few days of starting our program.
Will I get support?
We supply each of our clients with a personal support specialist through the entire duration of the program.
Will I work with someone in person?
Each client is assigned a personal joint pain specialist that will guide you through our program and meet with you every week for testing.
Do I have to come into an office?
Not at all! Our program is delivered virtually so you can take advantage of starting our program in the comfort of your own home.
How many people have had success ?
We don't mean to toot our own horn but we hold a 100% success rate. We're able to do this because we are very careful with who we work with. We will make sure that we're able to succeed with you prior to qualifying your application.

GET A FREE TRIAL TO OUR PAIN FREE CLUB 

© Copyright 2025 SOLOPREHAB All Right Reserved